© Arlene Dunkley-Wood 2019 

December 13, 2018

This is the 25th year in my journey as a Birth Doula.   There was no such thing as a doula then, we used to call ourselves friends of the women in labour.

What does it mean to be a doula? For me it's a privilege to support a woman in her wishes to achieve an empowe...

April 26, 2018

Using essential oils in pregnancy and beyond

February 22, 2018

Craniosacral therapy in labour can help speed up the process

August 25, 2017

We all assume that breastfeed our young should be the most natural thing in the world.

We have the breast and the babies are born with the natural instinctive mechanism to smell ou, root and want to latch on to feed. 

Not always the easy case scenario. 

My...

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